Fortis After Hours Podcast

Send us Fan Mail This week on the podcast Nate and Liz discuss overcoming injuries and building a savage mentality that will allow you to push through more than you've ever imagined. They also try and...

24 Des 20221h 15min

Send us Fan Mail We are back! We are baaaaack! And we're the two best friends that anyone could have, we're the two best friends that anyone could have! 🎶 Haha it has been a busy few weeks for us a...

30 Nov 202247min

Send us Fan Mail This week Nate & Liz discuss how they design their program for Fortis Powerlifting and for their online clients. They talk about what makes them different than other coaches and what ...

3 Nov 202257min

Send us Fan Mail This week on the podcast Nate and Liz discuss the topic of getting bored with your training. They dive deep into the fact that you should not be afraid to mix it up with your training...

27 Okt 20221h 1min

Send us Fan Mail This week on the Fortis Powerlifting Podcast, Nate, Liz and Jason do a recap of their most recent powerlifting competition in New Orleans. They unpack prep for the meet, traveling to ...

13 Okt 20221h 6min

Send us Fan Mail This week on the Fortis Powerlifting Podcast, Nate and Liz go a little more casual and just talk about their current meet prep for their meet this Saturday in New Orleans. They talk a...

5 Okt 202246min

Send us Fan Mail This week we got the opportunity to talk with our friends Chad and Bria Penson! Both Chad and Bria are elite powerlifters competing at the highest level together. Chad is coming off a...

21 Sep 20221h 2min

Send us Fan Mail Join Nate & Liz this week as they preview the next big pro powerlifting meet: The USPA Pro. They discuss what it is, highlight who's competing, as well as talk about the state of prof...

15 Sep 20221h 4min