Fortis After Hours Podcast

Fortis After Hours Podcast

Welcome to the Fortis After Hours Podcast!


Join Nate and Liz as they dive into unfiltered conversations about fitness, mental health, relationships, powerlifting, and everything in between. From navigating life as a married couple running a business together, to chasing PRs and personal growth outside of the gym, no topic is off-limits.


Expect honest insights, practical advice, and plenty of healthy banter as we redefine what strong really means in and out of the gym.

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Episoder(225)

Ep. 79 | You Don't Have to Get Ready if You Stay Ready

Ep. 79 | You Don't Have to Get Ready if You Stay Ready

Send us Fan Mail This week Nate and Liz sit down and discuss the idea of an "off season" and "meet prep" during powerlifting training. Too often we see people drop off after a meet and lose a lot of t...

24 Aug 202256min

Ep. 78 | Breaking World Records with Danny Grigsby

Ep. 78 | Breaking World Records with Danny Grigsby

Send us Fan Mail This week we had the opportunity of talking with Danny Grigsby. For those that don't know, Danny is the first person ever to pull 1,074lbs in a full powerlifting meet. He recently set...

17 Aug 20221h 33min

Ep. 77 | The American Pro Recap

Ep. 77 | The American Pro Recap

Send us Fan Mail This is the first official episode of The Fortis Powerlifting Podcast! This week Nate and Liz discuss why the rebranding happened, go over The American Pro (and explain what it is), a...

10 Aug 20221h 3min

Episode 76 | Summer Slam Recap

Episode 76 | Summer Slam Recap

Send us Fan Mail This week Nate and Liz sit down with Gary Brewer and talk about Summer Slam. They recap how the meet went, the reason for how it started, what's going to be improved next year, and an...

27 Jul 20221h 25min

Episode 75 | Hang Out Cast

Episode 75 | Hang Out Cast

Send us Fan Mail Nate & Liz talk Summer Slam, Stronger Everyday and more! Support the show Thanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your ...

20 Jul 202248min

Episode 74 | Fortis Fam

Episode 74 | Fortis Fam

Send us Fan Mail This week on Fortis Worldwide, Nate and Liz discuss the Fortis Fam. They focus on why community is so important, why they built a gym with the focus of community, and how YOU can be a...

13 Jul 20221h

Episode 73 | Comparison is the Thief of Joy...or is it?

Episode 73 | Comparison is the Thief of Joy...or is it?

Send us Fan Mail This week Nate and Liz discuss comparison. Is it really the thief of joy, or is something else stealing your joy. Find out on todays episode! Support the show Thanks for listening! Pl...

6 Jul 20221h 1min

Episode 72 | Crazy Strong Love

Episode 72 | Crazy Strong Love

Send us Fan Mail Nate and Liz discuss their relationship a bit and how they have both grown over the years and become better individuals. They also discuss the importance of planning and how having a ...

29 Jun 202258min

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