Episode 73 | Comparison is the Thief of Joy...or is it?
Send us Fan Mail This week Nate and Liz discuss comparison. Is it really the thief of joy, or is something else stealing your joy. Find out on todays episode! Support the show Thanks for listening! Pl...
6 Jul 20221h 1min
Episode 72 | Crazy Strong Love
Send us Fan Mail Nate and Liz discuss their relationship a bit and how they have both grown over the years and become better individuals. They also discuss the importance of planning and how having a ...
29 Jun 202258min
Episode 71 | Gameday Mentality
Send us Fan Mail On this weeks episode Nate & Liz discuss gameday mentality and how it is important to success on the day of your powerlifting meet, performance, or even big project for work. They go ...
22 Jun 202256min
Episode 70 | Fit for Life
Send us Fan Mail Join Nate and Liz this week as they discuss the importance of being fit for life. They discuss why it is important as well as 5 steps to success when considering becoming more fit for...
15 Jun 20221h
Episode 69 | Women in Powerlifting
Send us Fan Mail This week Nate and Liz discuss women in powerlifting! This is a topic that they are both very passionate about and today they dive deep into many topics including: the difference betw...
8 Jun 20221h 2min
Episode 68 | Don't Let Someone Tell You, You Can't Do Something
Send us Fan Mail This episode Nate & Liz dive deep into Nate's dream of owning his own gym and how he made that a reality with the help and support of Liz, our staff and our amazing members at Fortis ...
1 Jun 20221h 2min
Episode 67 | 1 Goal
Send us Fan Mail On this episode of Fortis Worldwide, Nate and Liz discuss the one goal everyone has when they come into the gym - to get better. And just a little reminder to be a nice human. They al...
25 Mai 20221h 2min
Episode 66 | Managing Expectations
Send us Fan Mail This week Nate and Liz discuss why it is important to manage expectations and how it can help you have more fun in the gym and training. They discuss how setting appropriate expectati...
18 Mai 20221h 6min
