Burnout Truth #7 - Fawn Hustle | People-pleasing as a survival strategy
Fawn Hustle is Burnout Truth #7, and that's what I'm talking about in this weeks episode of Burnoutology The Podcast.Fawn Hustle, what does it really mean? It's people-pleasing as a survival strategy ...
26 Aug 202520min
Burnout Truth #6 - High Functioning Hell
Let's talk about high-functioning hell, I've been it, I've lived, it is still my norm. And yet not all high-functioning is hell, and not all high-functioning is normal.Burnout Truth #6, this week, in ...
19 Aug 202535min
Turning Trauma Into A Brand Identity - Trauma Chic | Burnout Truth #5
Yes, it's time for another episode of Burnoutology the Podcast, and today is all about Burnout Truth #5, Trauma Chic.You'll have seen it on your instagram feed, and maybe even been sucked in to buying...
12 Aug 202529min
Smile Suffociation - The performance of positivity | Burnout Truth #4
Welcome back to Burnoutology The Podcast and the next of our Burnout Truths. This week it's Burnout Truth #4, Smile Suffocation.Smile-Suffocation, what does it really mean? The performance of positiv...
5 Aug 202525min
How did I make it this far? - Bonus episode
You know that some days you're smashing it, winning at life and thinking you've got it all together, and then other days your knickers are on inside out and back to front and wondering how you ever ma...
30 Jul 202530min
When personal development becomes self-destruction in disguise
Burnout Truth #3 Growth-Tox is what I'm talking about in this episode of Burnoutology The Podcast.So, Growth-Tox what it really means:When personal development becomes self-destruction in disguise.How...
30 Jul 202533min
Burnout Truth #2 - Resilience Porn
You've seen it, you've heard it, you've probably even said it - Resilience Porn!That's what I'm talking about in this episode of Burnoutology the podcast.Resilience PornWhat it really means:The glorif...
22 Jul 202519min
Burnout Truth #1 - Burnout Barbie
In this episode of Burnoutology I'm talking to you about the first of 200 Burnout Truths. NO, that is not a typo - I have created a Burnoutology glossary that includes 200 Burnout truths, what. they a...
15 Jul 202532min
