FRAZZLED

You've seen this, you've definitely heard, and maybe you're even guilty of it yourself.This week's episode of Burnoutology the podcast explores Burnout truth #15, positivity poisoning.What positivity ...

21 Okt 202524min

Welcome back to Burnoutology - I feel like we need a proper name for our growing podsquad - but until then, hey! We're on Burnout truth #11 today and this one is all about Burnout Breakthrough, I fee...

14 Okt 202525min

I bloody love a vision board, but if you think they're the answer for a client on the brink of, or coming through Burnout, I can tell you now, you're doing damage.In this episode of Burnoutology the p...

7 Okt 202522min

This is Burnout Truth number 12 for Burnoutology the podcast - Recovery Performance.What Recovery Performance really means: Faking your healing journey for the feed.How to spot it: Well-lit journaling...

30 Sep 202531min

Everyone is hacking or hustling something aren't they lately! When was the last time we could just be?This episode of Burnoutology is all about Nervous System Hustle, the anti-hustle episode, that co...

23 Sep 202523min

We've seen it, we've probably even lived it, and perhaps, you're building your coaching business to actually be like this - Glow-Up Collapse, and burnout truth #10 in this latest episode of Burnoutolo...

16 Sep 202525min

This week on Burnoutology it's all about Boundaried Burnout!What it really means: Having “perfect” boundaries—and still reaching Burnout.How to spot it: Calendar blocks, colour coding, time off… still...

9 Sep 202525min

In this episode of Burnoutology The Podcast I'm talking about Burnout Truth #8 - Gaslight Coaching.What does Gaslight Coaching mean? When “empowerment” coaching invalidates your lived reality.How do ...

2 Sep 202526min