How to Manage Embarrassment, Blame, Guilt and Shame 1 of 3
We all have a deep longing to be seen and accepted for who we are. If you have a child learning to manage OCD, you know this is a tall order. One of the big worries is, “What would people think about...
14 Mar 202223min
5 Things Your Kid with OCD Wants You to Know
There are reasons that it's hard for parents to understand what life is like for a child learning to manage OCD. In this podcast episode, Dr. Vick Rackner shares 5 messages she's extracted from conve...
26 Feb 202231min
The 5 Zones of OCD
At any given moment in time, there is a power balance between your child and the OCD Terrorist. I find it helpful to think about different OCD Zones. In the BLUE OCD ZONE, your child is completely in ...
12 Feb 202219min
Is OCD Real?
Is OCD real, or is it a hashtag description for people who organize things? In this podcast episode, OCD PowerParenting Coach Dr. Vicki Rackner offers answer to these questions: What is OCD?How is OCD...
20 Jan 202217min
4 OCD Parenting Lessons from My Dog Trainers
In this podcast episode, I share 4 lessons dog trainers taught me as they helped my manage my dogs' anxiety and fear. They have direct applications to you as you help your child get to the other side ...
11 Jan 202227min
Celebrate Wins
Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights and resources on managing OCD.
20 Des 202134min
