Dropping the Desire
Today, we discuss the 3rd pillar of the 'Freedom From Alcohol' coaching program: Reframing.It is so important to reframe the way you think about drinking, in order to drop the desire for it.Society ha...
5 Nov 202418min
Mindset
Today Chris, Lauren and Matt discuss the 2nd Pillar in the 'Freedom From Alcohol' coaching program: Mindset.It is one thing to take the drink out of your hand, but what else have you been changing abo...
29 Okt 202417min
Input Create Outputs: Be the Guardian of Your Mind
"You have the power over your mind - not outside events. Realise this, and you will find strength".- Marcus AureliusHave you ever stopped to reflect on what forms of input you are choosing (or allowin...
22 Okt 202421min
The Unsexy Side of Sobriety
We often see everyone's highlight reels on social media. We see all the wins and how wonderful things are going...What is the OTHER side of sobriety, though? Ready to gain YOUR Freedom From Alcohol?👉...
15 Okt 202421min
Garrett Celebrates 2 Years Alcohol-Free
Garrett is one of our Bold Brave Badass clients who just celebrated his 2 year mark of being alcohol-free!Have a listen to what his life is like these days, ever since he gained his Freedom From Alcoh...
8 Okt 202421min
The Importance of Clarity
Today, we discuss one of the 3 Pillars of the Freedom From Alcohol coaching program: Clarity.We discuss why it's so important to know WHY you want to quit. What do you want your life to look like?What...
1 Okt 202420min
Bo's Story
Ready to gain YOUR Freedom From Alcohol?👉Book a FREE Discovery Call today!https://book.coachbychris.com/freedom-ogFREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol...
24 Sep 202422min
Busting Myths About Alcohol
There are many myths and BS stories that we tell ourselves to justify our drinking.Today, we confront these myths and debunk them for good!!Ready to gain YOUR Freedom From Alcohol?👉Book a FREE Discov...
17 Sep 202428min
