UnFuq Yourself — Get Back to Who You Were Before Life Stole Your Bliss
In this raw and soul-awakening episode, Kimberley Hamilton invites you to UNFUQ YOURSELF — to peel back the layers of pain, pressure, and programming that made you forget who you truly are. This is yo...
4 Aug 202511min
The Power in the Spoken Word
Words build worlds. In this episode of Frequeency & Flow, we dive into how the language you speak over your life programs your mindset, shapes your identity, and either expands or limits what you beli...
28 Jul 202512min
Putting Aside the Excuses: Confronting the Patterns Holding You Back
In this soul-stirring episode of the Frequeency & Flow Podcast, we’re getting real about the excuses we make that silently sabotage our growth. Kimberley Hamilton dives deep into the mindset traps, li...
21 Jul 202511min
You’ve Got To Do The Work: Stop Hiding Behind Excuses
Tough love and truth—if you want to rise, you’ve got to do the work. No more waiting for perfect conditions or blaming the past. In this powerful episode, Kimberley calls out self-sabotage, confronts ...
14 Jul 202516min
Self-Love is the Foundation: The Real Glow-Up Begins Within
In this deeply empowering episode of Frequeency and Flow Podcast, we’re diving into the kind of love that changes everything — self-love.We’re exploring how self-love becomes the foundation for your s...
7 Jul 202513min
Breaking Patterns and Living in Your Flow
In this transformational episode of Frequeency and Flow, we dive deep into the sacred work of breaking negative patterns and stepping fully into your divine flow. Kimberley Hamilton guides you through...
1 Jul 202511min
Alignment: Living in Tune with Your Higher Self
In this soul-nourishing episode of Frequeency and Flow Podcast, we dive deep into the sacred power of alignment—what it really means to live in tune with your highest self and divine purpose.Kimberley...
22 Mai 20257min
Shift the Frequency, Change the Flow: The Power of Your Inner Rise
Welcome to the very first episode of the Frequeency and Flow Podcast! I’m your host, Kimberley Hamilton – author, mindset coach, and spiritual motivator. In this powerful kickoff, we dive into what it...
18 Apr 20251min
