36 - breadcrumbing and orbiting
breadcrumbing and orbiting are being discussed more and more in the context of modern dating and are likened to behaviors like ghosting. what do these behaviours entail and how can we become more awar...
1 Mar 202251min
35 - you are hot and having fun !!!
sharing my current life mantra/philosophy that i use to ground myself during chaotic moments for you to see whether its something you want to adopt or can help you to figure out what might work for yo...
22 Feb 202248min
34 - random thoughts on healing
healing is not linear healing is not linear healing is not linear healing is not linear healing is not linear healing is not linear healing is not linear healing is not linear healing is not linear he...
15 Feb 202236min
33 - hookup culture
an introductory exploration into the history of hookup culture... is it as fun and empowering as we're made to think it is? everyone is different but there are some general trends that studies suggest...
8 Feb 202247min
32 - training for a breakup
breakups are fucked but i think they create opportunities for us to learn more about ourselves and develop resilience if we choose to see them this way. in this episode i outline 12 different things i...
1 Feb 20221h 11min
31 - west elm caleb & dating apps
what do we think about the west elm caleb tiktok drama? i care less about the individuals involved and more about the ‘cultural implications’ and discourse surrounding it. if you need context, give it...
25 Jan 202238min
30 - any benefit mindset
how can we make sure that we are streamlining our approach to social media, friendships, romance and even our wardrobe so that we can prioritise quality over quantity? i read Cal Newport’s book “Deep ...
18 Jan 202231min
29 - it's just a little crush!!!
where is the fun in romance? did it catch covid and pass away??? thinking about crushes, how people’s limits differ and how do the traditional values we were raised with indirectly affect the way we a...
11 Jan 202224min
