be crazy in private so you can focus on being hot in public: journalling
watch this if you're looking to start or still skeptical about journalling !!!4:36 the artist’s way, being consistent5:45 free printables & habit trackers5:54 the six pillars of self esteem6:42 create...
27 Mai 202518min
meditation for the unhinged & chronic over-thinkers (my 5 year review)
meditation re-wired my brain fr fr01:31 - sit with your thoughts02:02 - its good for u03:16 - why i started meditating (DEPRESSION)05:17 - consistency is key05:59 - finding stillness in chaos07:07 - ...
22 Mai 202529min
is your bestie acting like a hater? (female bullying & passive aggression)
girl, you might be a VICTIM??!!!referenced video on female bullyinghttps://www.youtube.com/watch?v=DL5qDFDttps4:46 indirect, passive agression5:45 group size6:20 incompatibility 6:54 social isolation ...
6 Mai 202525min
do you need to kill the lover girl inside you?
maybe your love is meant for you first and others next and yea then maybe some guy lollet me know ya thoughts and feelings my loves xxx03:59 retraining and maturing the lover girl05:49 love vs romance...
23 Apr 202528min
don't let a fear of cringe get in the way of slaying
hope this helps!!! let me know :Pchronically online behviournobody cares that muchembrace the discomfort & cringebaby steps & experimental approachcreate your own metric systempeople that have reconci...
17 Apr 202522min
how hot girls make friends ☆
some additional thoughts on how to adjust your mindset to make new friends. share your thoughts and experiences with me in the comments!!!referenced videos:30 & feeling lonely and disconnected:https:/...
14 Apr 202513min
100 - miss you
i feel like i haven't done a proper podcast episode in ages but its also not the longest break i've taken... abridged life update incoming ..! i made it to naoshima island, visited perth for the longe...
22 Mar 202541min
real baddie behaviour
what does it really take to be a “baddie”? to me, being a baddie is more than just an aesthetic, its an attitude, and one that you have to define for yourself and EXECUTE!!!!!! baddie defined personal...
21 Feb 202516min
