all of your time is equally valuable ☆ being present
youtube episode: https://youtu.be/qXdL5JjLVAwwe are constantly being sold the illusion that time which is paid for is the most 'valuable' time which can allow for anxiety and depression to build up. h...
6 Jan 29min
increase your baseline: discipline, acceptance, life audit, baby steps, being hot & having fun!!!
youtube episode: https://youtu.be/qXdL5JjLVAwthank you so much for subscribing and supporting the channel angels!!!this is a long one so strap in. something i didn't mention was of course to also cons...
6 Jan 39min
UNDERSTANDING LOVE: DEFINING CONNECTION
youtube episode: https://youtu.be/mqu4RRzr2oowhat is love.mp3book mentioned: the road less travelled by m. scott peck (*)https://amzn.to/496J0SDother love related videos by meee:is love a neurochemica...
6 Jan 22min
it's not the boy you're crying over: the crying gap - standards, expectations vs reality
youtube episode: https://youtu.be/UJOsMitowCIfollow me on IG ☆ https://instagram.com/amberakilla/autumn in my arms playlist !!! https://open.spotify.com/playlist/1443BT6zmwdWnRx9nCP1tf?si=f954fb299af5...
6 Jan 18min
everything is vibes - be hot and have fun!!!
youtube episode: https://youtu.be/1mv6EZX003Yfollow me on IG ☆ https://instagram.com/amberakilla/autumn in my arms playlist !!! https://open.spotify.com/playlist/1443BT6zmwdWnRx9nCP1tf?si=f954fb299af5...
6 Jan 46min
rethinking imposter syndrome
i got asked about imposter syndrome recently, there's definitely some overlap with comparing yourself to others (see previous video) but i made this video as an add on/extension. let me know your thou...
16 Aug 202521min
hot girls don't let comparison be the thief of joy
talking through the mental blocks that can occur when we get stuck on comparing ourselves to others in a way that hinders our ability to be HOT and HAVE FUN !!!03:33 - radical acceptance05:11 - practi...
31 Jul 202525min
what to do when you don't know what to do
that overwhelming "wtf" feeling01:54 - context can differ, dyanmic/feelings are usually consistent02:45 - its better to do something, rather than nothing03:12 - don’t let perfect be the enemy of good0...
23 Jul 202525min
