
Master Your Choices: Unlocking Prudence for Emotional Strength and Personal Growth
Master Your Choices: Unlocking Prudence for Emotional Strength and Personal Growth explores prudence—practical wisdom for thoughtful decision-making. Add this tool to your recovery journey today!Acces...
22 Jul 202515min

Tuesday Truth: The Intersection of Codependency & BPD
What happens when someone who is codependent is in a relationship with someone with BPD? Find out in this episode. Please enjoy this PDF Codependency and BPD Relationship Questionnaire.This questionna...
15 Jul 202521min

Tuesday Truth: Self-Hatred
Self-hatred is a roadblock in recovery. Listen in today for some journal prompts and insights that will serve to increase your self awareness and hopefully get you one step closer to believing that yo...
8 Jul 202517min

The Selfish BPD Brain Mini-Series: Part III Rebellion & Morality
I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to a...
2 Jul 202527min

The Selfish BPD Brain Mini-Series: Part II
I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to a...
25 Jun 202521min

The Selfish BPD Brain Mini-Series: Part I Feelings, Facts, & Priorities
I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to a...
17 Jun 202527min

Tuesday Truth: Can Kindness Heal Trauma?
Have you ever wondered what neuroscience tells us about kindness and trauma healing? How impactful is kindness on our recovery journey? Listen in today to follow the science and find out! Book Session...
10 Jun 202513min

Tuesday Truth: Supporting a Loved One with BPD- Humble Sacrifice or People Pleasing?
Supporting an individual with mental illness or BPD can be challenging at times. The framework from which you operate to support your loved ones can either build up or break down the relationship long...
3 Jun 202525min



















