Episode 14: with Orla Colton
Orla Colton shares her personal journey through dark and dangerous times to finding herself winning at family life, gym life and collecting Masters Gold Medals in Track and Field along the way. MC Fit...
9 Nov 20241h 22min
Episode 13: Micky’s Interview
Micky’s (edited) interview from “The Concast” (episode 154) in Canada. Micky talks about growing up during the Troubles, the drinking culture in the 90’s, settling down with a family and reinventing h...
9 Nov 202452min
Episode 12: with Barney McCullagh
Barney McCullagh, a triathlete and coach based in Doha, chats with Micky about all things training, offering top tips and advice on swim, bike, run and getting faster in T1! Contact Barney via https:/...
9 Nov 20241h 8min
Episode 11: with Conor Eannetta
Micky speaks with Conor Eanetta about his journey into triathlon and his multiple Ironman achievements over the years. Conor continues to be a great motivator and inspiration to others as he continues...
9 Nov 20241h 17min
Episode 10: with Timothy Shiels
Micky talks with Irish Masters Record Holder and International athlete Timothy Shiels about his running career, his emotional connection with running and his love of coaching. Tim also shares his rema...
9 Nov 20241h 5min
Episode 9: with Jill McCann
Micky speaks with Ultra Runner Jill McCann about her incredible journey from ‘fit for nothing’ to Ireland’s Number 1 Ultra Runner! Great craic and a great inspiration. Iron Maiden to Ironman: A short ...
9 Nov 20241h 13min
Episode 8: with Peter Skeffington
Peter Skeffington reminisces about the motorbike racing days, learning to swim and tackling Ironman courses over the years. Peter shares his inspirational advice and nuggets of wisdom for beginners an...
9 Nov 20241h 53min
Episode 7: with Shane McGale
Micky catches up with Omagh’s “Double Ironman” Shane McGale chatting about his love of triathlon, Lanzarote, pints and friends. A great sport, enjoying life and hoping to inspire others 👌🏼. Iron Mai...
9 Nov 20241h 18min
