Full Fat

For our second season, we’re going to be bringing a fresh new format and some fresh perspectives to the fat fold every second episode! Veering away from our usual banter, Nat will be taking a bit of a...

20 Mai 202127min

Food is powerful. Trust two fatties that have been to food heaven, food hell and back. It’s a fact, the food we eat does so much more than simply nourish us. It affects our physical bodies, our minds ...

6 Mai 202137min

What’s the first and last suit a lady will ever own - there for her thick and thin, taking the heat, bearing the cold and showing her grace and wisdom as the years pass? Her birthday suit! In this ep...

18 Mar 202140min

It’s easy to be sunny when everything’s coming up Natalie and Sam. But how about those periods when things are not looking so great? Like, say, when the world’s experiencing a pandemic and you’ve been...

4 Mar 202128min

Cheetah print. Bold, available in a variety of shades, a little bit wild, a little bit sexy. In other words, the absolute embodiment of a Full Fat take on fashion. In this episode, Natalie and Sam dis...

18 Feb 202136min

The late songwriter Linda Creed (nee Epstein) once said The Greatest Love of All (learning to love yourself) is easy to achieve. Natalie and Sam respectfully beg to differ. For them, the road to self ...

4 Feb 202128min

Natalie and Sam grew up in the supermodel era. The days when plus size meant anything over a size 12, and fat-shaming shouts from car windows were not unusual. Needless to say, there was a desperate...

21 Jan 202132min

2021 is finally upon us and your Full Fatties have been busy envisioning the year that they each want to manifest. Having stepped away from diet culture, the ladies are freed up to think beyond calori...

7 Jan 202132min