Ep. 6 - Preparing for your medical visits w/ Christina Tidwell
Send us Fan Mail Tips and advice on preparing for visits with your physician or care teams. Introduction to Christina and her coaching business Live Well with Christina 1. Tell us about your story a...
26 Aug 201938min
Ep 5.- What Social Situation ?!!!
Send us Fan Mail Navigating social outings and situations while on elimination diets, or your own health journey. Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitam...
19 Aug 201938min
Ep. 4 Its all about the labs !!
Send us Fan Mail Labs and test that will help give you answers regarding your health, how to manage your health and to minimize flair ups. Which labs to request. What they mean. Why are conventional l...
12 Aug 201921min
Ep. 3 - Food IS Medicine
Send us Fan Mail Learn about the AIP diet, inflammatory foods, Re-introduction phase, journal keeping. Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and mi...
6 Aug 201931min
Ep. 2- Personal & Family Histories
Send us Fan Mail Learn why and how to dig into your own personal health history and how this can help with your Autoimmune journey. Athletic greens is a non-negotiable part of my daily routine. With 7...
30 Jul 201935min
Ep. 1 - Diagnosis Autoimmune
Send us Fan Mail A brief journey into my story of being diagnosed with Hashimotos, The struggles of finding a physician that will run the correct labs, overcoming symptoms and being your strongest adv...
22 Jul 201934min
