Zero F**ks Given
What is holding you back from doing everything you want to do and being whoever you want to be? For a lot of people, worrying about what others will say or how they’ll be perceived gets in the way of ...
26 Jan 202342min
Intergenerational Relationships
In a youth-obsessed culture, it’s easy to overlook the benefits of aging and the wisdom that only comes with lived experience. Including people of different generations in your social circle helps enr...
19 Jan 202355min
Reinventing Yourself
One of the most exciting things about life is being able to transform your identity whenever you want. For most people, transformation happens naturally and gradually over time. But sometimes you can ...
12 Jan 20231h 31min
Healing From Sexual Trauma
In this episode, Matt Landsiedel and Tirrell Cherry talk intimately about healing sexual trauma. They share their own personal experiences with sexual abuse and how they have moved through their own t...
5 Jan 20231h 27min
Making Friends
Research has shown that quality friendships are fundamental to the mental and emotional well-being of 2SLGBTQ+ individuals. A close-knit circle of friends can help us feel less alone, affirm our ident...
29 Des 20221h 11min
Conflict Transformation
The holiday season can be a triggering one for a lot of people, especially those of us from the LGBTQ+ community. In today's episode, host Calan Breckon speaks with guest Jeremy Long about how we can ...
22 Des 202242min
Lonely vs Being Alone
Being alone does not necessarily mean that you’re feeling lonely. Some people quite enjoy the experience of solitude and prefer it over being in large groups. But over time, does that disconnection le...
15 Des 202248min
Bathhouses and Cruising
Long before the days of Grindr and the internet, the gay scene was largely underground. Gay and bi men had to find creative ways to connect in discreet, yet relatively safe spaces. For many, the ...
8 Des 20221h 4min
