Dealing with Loneliness
Loneliness is extremely common among gay men of all ages and backgrounds. In fact, some mental health professionals refer to loneliness as an epidemic for our times. In this episode, we are sharing ou...
1 Des 20221h 16min
Leadership in the Gay Community
In this episode, Matt Landsiedel interviews Peter DeWitt from Gaywellness.com and they explore the topic of leadership in the gay community. Both Matt and Peter have been in leadership positions withi...
24 Nov 20221h 1min
Having Difficult Conversations
A difficult conversation is often the one thing standing in the way between you and greater connection. Many of us have a hard time with these conversations because we don't have the tools to navigate...
17 Nov 20221h 3min
Intersectionality & Mental Health
In this episode, host Calan Breckon unpacks some of the questions around intersectionality with guest Owin Pierson and the work he does as a mental health and Asian American Pacific Islander advocate....
10 Nov 202254min
Crying
Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins. These feel-good chemicals help ease both physical and emotional pain. There are 3 different...
3 Nov 202255min
Masturbation
Masturbation is a perfectly natural and healthy sexual activity that has many physical and mental benefits. However, some question whether it is a harmful habit that leads to negative consequences...
27 Okt 202250min
Lack of Trust in the Gay Community
Trust takes a long time to build and only seconds to break. In this episode, we’re talking about how our trust issues impact our ability to connect with others. Specifically, we’ll be exploring questi...
20 Okt 202250min
The Psychological Impact of Conversion Therapy
In this episode Matt Landsiedel interviews Dr. Lucas Wilson about the psychological impact of conversion therapy. They explore how shame and internalized homophobia are typically precursors to making ...
13 Okt 20221h 6min
