Arc II, Episode 2: When The Truth Rises
On this episode, we explore the moment truth surfaces—not gently, but forcefully. You’ve spiralled beneath the surface, and now emotions you’ve long buried—grief, rage, unmet needs—begin to erupt. It ...
15 Apr 4min
Arc II, Episode 1: Passage into the Mountain - Beneath the Surface
On the first episode of Arc II, we shift from reclaiming innocence to embracing the spiralling descent into emotional honesty and creative excavation. This isn’t about pushing through—it’s about going...
8 Apr 5min
Arc I, Episode 10: The Journey Forward (Living with Reclaimed Innocence)
This final episode of Arc I: Reclaiming Innocence is a love letter to your healing.You’ve done the hard work. You’ve looked inward. You’ve reclaimed something precious: your softness, your wonder, you...
25 Mar 6min
Arc I, Episode 9: Innocence in Relationships
Healing doesn’t happen in isolation—it happens in relationships.In this episode, we explore how reclaiming innocence shifts our connections with others. From family and friendships to love and communi...
18 Mar 6min
Arc I, Episode 8: Finding Purpose Through Innocence
What if your purpose wasn’t something to chase… but something to remember?In this episode, we explore how reclaiming innocence—your natural curiosity, wonder, and inner knowing—can lead you closer to ...
11 Mar 6min
Arc I, Episode 7: When Performance Becomes Disconnection
In this episode, we explore how trauma teaches us to perform — to become who others need us to be in order to survive. But over time, those survival roles become barriers to authenticity. If you’ve ev...
4 Mar 7min
Arc I, Episode 6: Guarding the Garden (Protecting What You’ve Reclaimed)
Once you begin to reclaim what’s sacred within you, the next step is learning how to protect it. On this episode, we explore boundaries—not as walls, but as invitations to honour your capacity. We’ll ...
25 Feb 7min
Arc I, Episode 5: The Messy Middle (of Navigating Emotional Recovery)
Reclaiming innocence doesn’t happen in a vacuum. On this episode, we explore what it really means to navigate emotional recovery in the middle of life—with all its chaos, grief, and nonlinear progress...
18 Feb 7min
