Get Fitty With It

Get Fitty With It

Get Fitty With It is a podcast that started with two women who were navigating life between their 9-5 corporate jobs and trying to do it all. Wellness and health meant so much to co-hosts, Hollie Stark Lockett and Mary Sorensen, who balance physical fitness, mental health, spirituality, healthy eating and so much more. As of recently, Hollie has taken over the podcast on her own, while Mary is working on some things for herself. In some episodes, you'll hear me chat on topics, review my monthly intentions and in others you'll get in-depth interviews where I'll explore others' minds!

Episoder(156)

Episode 83: Tapping Into Gut Health w/ Paige Knapp

Episode 83: Tapping Into Gut Health w/ Paige Knapp

Today, we’re talking to Paige Knapp of Imperfectly Paige Wellness. You’re going to want to grab a pad of paper and a pen as we dig into what foods are digestible, toxic diet culture and all things gut...

4 Apr 20221h 30min

Episode 82: March Madness, Amazing April [Monthly Reflections/Intentions]

Episode 82: March Madness, Amazing April [Monthly Reflections/Intentions]

In episode 82 we go over how our March went and where we would like to go in April. In addition we talk about some content we are consuming! In this episode, we discuss: Reflections on March Intent...

28 Mar 202234min

Episode 81: A 'Capturing' Conversation w/ Courtney Winter

Episode 81: A 'Capturing' Conversation w/ Courtney Winter

Today, we’re talking to Courtney Winter about all things wedding photography & coordinating. We also dive into how Courtney has always considered herself an athlete over a creative but realized she ca...

21 Mar 20221h 16min

Episode 80: Therapy, Mental Health + Talking About People Who Should Think Before They Speak

Episode 80: Therapy, Mental Health + Talking About People Who Should Think Before They Speak

Episode 80 is all about where Hollie & I are at this month and how people need to shut their mouths. A reminder to everyone that someone else’s body is none of their business. In this episode, we ex...

14 Mar 202235min

Episode 79: Hormone Health, Wellness Mastery + Advocating for Life w/ Kristen DeAngelis

Episode 79: Hormone Health, Wellness Mastery + Advocating for Life w/ Kristen DeAngelis

Today, we’re talking to Kristen DeAngelis about how she got into health and fitness in addition to women's health. Kristen uses her background in kinesiology and continued education to help people ach...

7 Mar 20221h 14min

Episode 78: Hitting Reset [Monthly Reflections/Intentions]

Episode 78: Hitting Reset [Monthly Reflections/Intentions]

In episode 78 we go over how February went and where we want to be in March. Not every month can be perfect but we go over how we learn and grow to become our better more routine selves. In this epis...

28 Feb 202226min

Episode 77: Loving All of Life's Moments w/ Lauren Bentley

Episode 77: Loving All of Life's Moments w/ Lauren Bentley

Today, we’re talking to Lauren Bentley about her story - the ups, downs and in-between. We dive into opening her own studio alongside still doing virtual yoga and how she keeps her head on straight wh...

21 Feb 20221h

Episode 76: A Chatty Binge of a Time

Episode 76: A Chatty Binge of a Time

Episode 76 is all about catching up on content content content. Books, tv shows, new Whitney Simmons app… you name it we talk about it. Euphoria & Colleen Hoover obsession talks to round out an amazin...

14 Feb 202250min

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