203: is it time to delete 'lose weight' from your goals list once and for all?
At some point, you got the idea that your body is wrong. You didn't come into the world thinking this but somewhere along the way you got this idea. At some point, you were told you had to change to b...
20 Jul 201948min
202: how to not feel guilty about everything
This was an unplanned podcast episode and sometimes these are the actual best. We chat all things guilt. It was a super interesting topic and we feel like we only just scraped the surface and will do ...
15 Jul 201929min
201: how to stop procrastinating and stop making excuses
Do you find yourself forever procrastinating and making excuses? Has something been on your goals list for what seems forever and you just can't seem to make any progress?You see we are both great at ...
8 Jul 201942min
200: our business journey so far (after 6+ years!)
Far out, 200 podcast episodes, boom! And we reckon after 6+ years it's the perfect episode to reflect on our business journey so far.If you have a biz or if you're inspired to start one, this episode ...
1 Jul 201957min
199: how to be happy when everyone's life looks perfect (and not be jealous)
How often do you find yourself comparing your life to someone else's life? You compare your beauty to their beauty, their career success to yours, their relationship to yours (or lack of).Right now, w...
24 Jun 201930min
198: heart ache, break ups and the magic of new beginnings
During this episode, we chat relationships and breakups. We share lots of personal stories experiences, with some very actionable advice. If you're going through heartbreak right now, TUNE IN and know...
17 Jun 201938min
197: do these things and be less stressed
During this episode, we chat STRESS! We go through a bunch of mindset shifts, daily action steps and techniques that help us be less stressed. If you just bring in one of these things we know you will...
10 Jun 201938min
196: how to get better at networking
Does the idea of networking make you sick? Tune into this episode to get our top networking tips and learn how to get better at networking! Also, hear some of our personal networking stories.Networkin...
3 Jun 201938min
