112: The Magic Of Rituals | Our Exact Morning And Evening Rituals
Listen to this episode if you want to find out what our morning and evening rituals are. Or if you love rituals. Or if you are keen to start a morning or some kind of ritual. We start by announcing ou...
12 Sep 201727min
111: Redefining Strength (like What Does It Mean To Be Strong?) With Special Guest Amber Hawken
Why you should listen to this episode: if you've ever thought that you need to 'be strong' when all you really wanna do is take off your mask and be real. Amber joins us on the couch again for magica...
10 Sep 201751min
110: The Obsession With External Validation
Why you should listen to this episode: if you're the type of person who is continuously looking and asking for external validation. If you're thinking about what others think about you, seeking their ...
8 Sep 201732min
109: Friends Rock And Why You Need To Create Good Friendships
Why you should listen to this episode: if you ever question putting energy into your friendships. Emma and Carla chat about creating awesome friendships. How they went from putting no effort into crea...
7 Sep 201724min
108: Can Changing Your Diet Help You Find Your True Purpose? Hmm!
You should listen to this episode if you need more motivation to change your lifestyle AND you love the crazy ramblings of Emma and Carla. During this episode Emma and Carla talk about how changing th...
6 Sep 201715min
107: How To ACTUALLY Believe In Yourself, Interview With Amazing Amber Hawken
Why you should listen to this episode: if you struggle with self-belief and wanna change that. Amber Hawken will give you her methodology of exactly how she does this. We called it the 11/10 method a...
5 Sep 201755min
106: Move Because You Treasure Yourself Interview With Erin Bourne, Movement Therapist
Why you need to listen to this episode: if you have been in a hateful relationship with your body and yourself or have ever struggled to find an exercise that suits you... you definitely need to liste...
4 Sep 201752min
105: How To Live In Alignment With Your Heart, Higher Purpose, Your Truth, Your Divine, Whatever You Wanna Call It
Over the past month we had a little break, now we're back! OH YEAH! This episode we talk about living in alignment with your heart and how it feels for us when we do or don't work/live in alignment. W...
3 Sep 201741min
