How Not to Waste Time When You are TTC
Today we're digging into what you need to do so that you don't waste time when you are TTC. Happy New Year! We all know the saying new year - new you. And if you're reading this right now you're pr...
4 Jan 202125min
How to Optimize Your Chances of Pregnancy if You are Type A
Monika Friedman joins us today as we're digging into what a Type A wishes she knew when she was TTC. There was a time that I couldn't imagine doing anything without a plan. What I know today is that...
28 Des 202053min
What You Need To Know Before You Decide On IVF
Today we're digging into what you need to know before you decide on IVF. I know firsthand what it's like to be told that IVF is your only option to have children. In my case it was being diagnosed wi...
21 Des 202037min
The Biggest Mistakes We See On The Fertility Journey
Today we are digging into the biggest mistakes we see on the fertility journey. As 2020 is drawing to a close you may be wondering what you can do in 2021 to optimize your chances of a successful pr...
14 Des 202041min
Why Blood Sugar Matters If You Are TTC
Justine Altman joins us today as we're digging into why blood sugar matters if you are TTC. If you were anything like me when I missed a meal or didn't eat on my schedule I got "hangry". Yep, hangry ...
7 Des 202054min
How To Identify The Stressors That Impact Your Fertility
Justine Altman joins us this week as we're digging into how the different types of stressors impact fertility. I know you are here right now because you want to have your baby. You may be feeling he...
2 Des 202033min
How To Optimize Sleep To Improve Your Fertility
Justine Altman joins us today as we're digging into why sleep matters if you are TTC. It's day #2 of our fertility series. Be sure to check out yesterday's episode on diet so that you know which diet...
1 Des 202032min
How To Know Which Diet Is Right For Your Fertility
Justine Altman joins us today as we're digging into how diet impacts fertility. It's day #1 of our fertility series. Over the next 3 days, you'll be receiving actionable steps that you can implement ...
30 Nov 202037min
