#323 - Plan, Prep or Build? Choose Your Fighter
Welcome to our first episode of the year!In this episode, I break down my problem with New Year, New me, provide a different way to frame January and give you three stages to start the new year from.I...
5 Jan 18min
#322 - The One Word That Could Change 2026 For You
Wow! Here we are at the final episode of 2025! In this episode, Coach Meg Walker shares how one word can transform your upcoming year. What will that word be for you?Thank you so much for all the love...
29 Des 202514min
#321 - My 5 Minute Solution to a Better Holidays
In this episode, Coach Meg Walker shares her 5 minute plug in for a more present holidays.Merry Christmas to those who celebrate and we still send our love and wishes for a great week to those who don...
22 Des 20256min
#320 - Train Like The Ending Is Guaranteed
Struggling with plateaus, inconsistency, or training stress? Learn the simple mental shift that can change your performance overnight by borrowing confidence from your future self.Adventure Fit Club a...
15 Des 202527min
#319 - A Meaningful Meditation for the Holidays
This can be the MOST time of the year. Most joyful, most lonely, most overwhelming. It can look different for each person. Today's episode of The Adventure Fit Club Podcast is a special meditation to ...
8 Des 202514min
#318 - The Biggest Struggles People Face Before Joining The Adventure Fit Club™
In this episode of The Adventure Fit Club Podcast, we break down the five biggest struggles everyday athletes face before joining The Adventure Fit Club™ from inconsistent routines and recurring injur...
1 Des 202517min
#317 - Respect the Distance: Why Slowing Down Might Make You a Better Runner
This episode of The Adventure Fit Club podcast is a call to runners (and everyday athletes) everywhere... slow down, train smart, and respect the marathon distance. We dive into why racing back-to-bac...
24 Nov 202510min
#316 - Reframing Failure: How to Turn Setbacks Into Your Superpower
In this episode, we unpack why failure feels so terrifying and how learning to use it can transform your fitness, mindset, and long-term success. You’ll learn the Resilience Equation I teach inside Th...
17 Nov 202514min
