Barry Gets Elected!
Welcome back to the podcast! In this episode the boys cover topics including the introduction of the gym's new online content titled “GOAT FEED,” Barry winning town council, a short recap of new infor...
11 Nov 20211h 2min
New Projects Episode
In this episode, the boys cover some hot off the press topics including Barry's complex campaign of running for Vail Town Council and John Mark's brand new online programming called the GOAT Feed, and...
28 Okt 202155min
Cereal Cleanse Round 2
In this episode, John Mark and the boys talk about starting the cereal diet for the second time, and how our bodies adapt to any routine or habit we happen to be in, meaning you can't workout a bad di...
3 Sep 202151min
Special Guest: Emily Selonik
In this episode, the boys FINALLY get a special guest athlete from the gym, the running samurai miss Emily Selonik her self joins the boys in the gym for a little chit chat about her very successful s...
13 Aug 202151min
John Mark's Road To Recovery
Yup, you guessed it, let's talk about John Mark's vasectomy and why the boys haven't been on the air after two months of silence. Hope you enjoy the laughs, this is a funny one!
6 Aug 202151min
Catching Up
After four months of being off the air, the boys return to discuss life events, John mark teaches the boys to play the harmonica and Barry realizes what he needs to put in his Amazon cart TODAY. Hope ...
14 Mai 202149min
The Goat Reset Diet
John Mark and the boys check in with each other as they are four days in on the new Goat Reset Diet. They cover why they are doing this diet, who's it for, and what the diet entails. Enjoy!
27 Jan 202146min
Introducing The Observations Of A Coach
This episode is an introduction into a mini series highlighting John Mark's "Observations Of A Coach." We hope you enjoy!
15 Jan 202142min
