Get to know OCD

Get to know OCD

Tune in each week for a deep dive into all things OCD with host Dr. Patrick McGrath, NOCD's Chief Clinical Officer. We’ll be sharing inspiring real-life stories of people who’ve faced OCD and came out the other side, as well as practical tips for understanding and tackling OCD. We hope you enjoy the podcast and it helps you get to know OCD.

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Episoder(203)

Eva Gutowski Thought She Was Just “Weird” — It Was Actually OCD

Eva Gutowski Thought She Was Just “Weird” — It Was Actually OCD

Eva Gutowski spent most of her life thinking something was just... off. She had intense fears (including of ketchup), strict rules in her head, and thoughts that wouldn’t leave her alone — but no one ...

10 Jul 202546min

OCD, Relationships, And The Tradeoffs No One Talks About

OCD, Relationships, And The Tradeoffs No One Talks About

Mental health doesn’t just affect the person who has it — it affects their partner too. In this conversation, therapist Eli Weinstein talks about the quiet tradeoffs couples make when OCD or other men...

3 Jul 202544min

How Mental Compulsions Helped Me Hide OCD for Decades

How Mental Compulsions Helped Me Hide OCD for Decades

For years, Shala Nicely looked like she had it all together, but in reality? Her mind was consumed with obsessive thoughts and nonstop mental rituals. Because her compulsions weren’t visible, no one —...

26 Jun 202548min

Manifestation, Positive Thinking, Law of Attraction — Why They Don’t Help OCD

Manifestation, Positive Thinking, Law of Attraction — Why They Don’t Help OCD

Manifesting. Cleanses. The Law of Attraction. Jaclyn Steinmann tried it all, believing that if she could just control her thoughts — keep them positive and “high vibration” — she could finally quiet t...

19 Jun 202547min

Why Nothing Ever Feels "Just Right" with OCD

Why Nothing Ever Feels "Just Right" with OCD

Ever find yourself re-checking, redoing, or repeating things until they feel just right — but they never actually do? You're not alone. In this video, Dr. Patrick McGrath breaks down the “just right” ...

15 Jun 202510min

I Used to Hide My Anxiety — Now I Help Millions Heal

I Used to Hide My Anxiety — Now I Help Millions Heal

Paige Pradko looked like she had it all together — working a corporate gig in Chicago, high-achieving, and smiling through the stress. However, she was secretly battling relentless anxiety. It all cam...

12 Jun 202544min

OCD, Arousal, and the Mind-Body Disconnect

OCD, Arousal, and the Mind-Body Disconnect

For years, Tracie Ibrahim treated OCD professionally — but even she was stunned by how often groinal response came up in sessions. Not just with one theme, but across the board: harm OCD, sexual orien...

8 Jun 202510min

Self-Criticism, OCD, Overthinking, and the Mindset SHIFT That Helps People Heal

Self-Criticism, OCD, Overthinking, and the Mindset SHIFT That Helps People Heal

Jon Hershfield is a licensed marriage and family therapist who specializes in the treatment of OCD. In this episode, he joins Dr. Patrick McGrath to discuss his experiences as a clinician, his work as...

5 Jun 202547min

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