Get Up and Glow

Uncover the secrets to conquering change anxiety and achieving a rapid glow-up on this episode of Get Up and Glow with host Madison Haynes. Explore strategies to overcome the fear of change, learn how...

30 Jan 202417min

Learn how to validate yourself with these tips to self validate like a confident femme fatale. Exit your people pleasing era for good and stop seeking external validation. Change your life and become ...

16 Jan 202425min

Have a complete glow up FAST with these micro habits to help you become that girl. Change your life and be unrecognizable by implementing these small daily habits. Learn about micro habits, what they ...

2 Jan 202449min

Overcome Criticism like Serena Van Der Woodsen type an ‘It Girl’. Stop feeling sensitive to negative or constructive feedback and learn how to deal with difficult people and negative criticism once an...

19 Des 202336min

Do you want to activate your feminine energy?Discover how to balance your feminine and masculine energy and heal your wounded feminine energy once and for all. First, let’s chat about the differences ...

5 Des 202332min

Do you want to trigger a major glow up before the new year? Reset yourself mentally and feel refreshed and refocused with this ultimate new year’s reset and resolution setting checklist.    Do you won...

21 Nov 202334min

Become the best version of you before 2024 with this it girl guide to transforming your life in 3 months and becoming HER. Let’s chat about all things self-improvement, including personal growth, self...

7 Nov 202334min

Your ultimate self improvement guide to rebranding yourself socially, physically, and mentally. In this episode of the Get Up and Glow podcast host Madison Haynes shares strategies you can use to init...

23 Okt 202334min