
Do I Have High-Functioning Depression? ( Dr. Judith Joseph) – ICYMI
High-Functioning Depression—what does it really look like? ICYMI: JVN is joined by the brilliant Dr. Judith Joseph, a board-certified psychiatrist and researcher, to explore high-functioning depress...
7 Jan 51min

2026 Listener Q&A, Elder Millennial Moments, and a Stranger Things Debrief
We’re talking: Elder millennial moments, AI slop, Diet Soda in 2025, image hangups that are SO last year, life before and after Queer Eye, ADHD self medication, attraction vs. promotion, non-violent c...
5 Jan 45min

Are You Burnt Out? Learn How To PLAY Again!
Play isn’t something we grow out of — it’s something we desperately need to return to. When was the last time you truly played — without trying to be productive, impressive, or good at it? This week...
31 Des 202552min

What We Learned in 2025, Viral TikTok Salmon, and Making Republicans “Cool”
This week, we’re talking: Lessons learned in 2025, bringing a sense of play into our every day lives, cubed salmon, jump roping on TikTok, muddling, exploring beauty as an expression of our individual...
29 Des 202529min

Feeling Isolated? Do This ONE Thing To Rebuild Real Connection
Connection isn’t just about being around people — it’s about feeling seen. This week on Getting Better, JVN sits down certified mental health coach and founder of the SEEN Method, Morgan Burch, for a ...
24 Des 202548min

Cleansing Our 2025 Algorithms - ICYMI
This week, we’re looking back at our favorite Monday Edit moments - just like in the Golden Girls when they sit at the kitchen table with their cheesecake and reminiscence, we're looking back at what ...
22 Des 202536min

When Setting Boundaries Means Going No Contact — with Melissa Urban
Boundaries aren’t about being mean — they’re about being clear. This week on Getting Better, JVN sits down with Melissa Urban, founder of Whole30 and a leading voice on boundaries, to talk about how t...
17 Des 202547min

Why We're Blocking CBS News, JVN Takes Europe, Celebrating Semaglutide Success
This week, we’re talking: Going no contact, All Her Fault, the Fanning Sisters, ADHD flow states, JVN’s new favorite European city, Miss Universe pregnancy rules, Norway’s royal family, Matthew Morris...
15 Des 202537min






















