Girlhood Unfiltered

Addressing teenage period health is about more than just the physical aspects of menstruation; it also encompasses emotional and psychological well-being. By providing education, support, and open com...

5 Nov 20236min

Being an educated woman is crucial for making informed decisions about one's reproductive health. Knowledge empowers women to navigate the complexities of pregnancy, understand potential risks and act...

22 Okt 20236min

The timing and regularity of menstrual periods can be unpredictable, influenced by factors such as stress, hormonal changes, and underlying health conditions. Many women experience variations in the l...

8 Okt 20235min

Dealing with period cramps in a public space can be challenging and uncomfortable for many women. Taking steps such as bringing pain relievers, wearing comfortable clothing, and using heating pads can...

24 Sep 20234min

Hormones can have a significant impact on skin health, affecting factors such as oil production, hydration, and inflammation. Understanding how hormones affect your skin can help you develop effective...

17 Sep 20236min

Welcome back to I.M.A.D.E, the podcast where we celebrate the vibrant world of Indian Music and Dance for Enjoyment! We're breaking new ground in today's special Episode 11 as we explore an unconventi...

10 Sep 20234min

Is it beneficial for women to be separated when they’re on their menstrual cycle? The Utpat Sisters will discuss a custom practice in India when a woman is on her menstrual cycle. When you're on your ...

3 Sep 20233min

That time of the month—a natural and transformative process that marks a woman's reproductive cycle. But it's not always smooth sailing. Many of us are familiar with those pesky and sometimes downrigh...

27 Aug 20234min