Girlhood Unfiltered

In many Southern Indian cultures, the onset of menstruation is celebrated as a significant milestone in a young girl's life. These rituals and festivals hold deep cultural and social significance, mar...

20 Aug 20236min

Menstruation is a natural process that women experience every month, and it often comes with a range of symptoms that vary from person to person. Understanding these symptoms is crucial for women to e...

7 Aug 20237min

Most of the time, when we are on our period, we feel too tired to get out of bed and would prefer to stay in bed all day. The Utpat Sisters will give you some advice about what to do when you're on yo...

23 Jul 20235min

Navigating the teenage years can be both exciting and challenging, and one aspect of this journey is understanding and managing menstrual health. By learning effective methods to track menstrual cycle...

10 Jul 20238min

What purpose does a clean restroom or locker room serve for girls, especially if they are at school most of the time? Having menstruation every month is a challenge for all the girls. A combination of...

4 Jul 20236min

Menstrual health is a topic that should be talked about, especially by parents, because they have the responsibility to prepare their children for what they can experience in their first period. But g...

18 Jun 20236min

Maintaining female health is important for overall well-being and quality of life. One important thing that helps with this is always being prepared. By taking steps to prepare for emergencies, you ca...

11 Jun 20235min

In some cultures, for example, in India, the topic of Menstrual health is treated as a taboo. Because of this, young girls having their first experience with the menstrual period are having difficulty...

5 Jun 20237min