
The Secret to Comparison
Why am I comparing myself to that girl on TikTok again? Why am I jealous of my bestfriend? Is comparison always a bad thing? Jena and Jalen talk about comparison—why we do it, how to recognize it, and...
17 Sep 202410min

The Secret to Contentment
What’s the secret to contentment? Paul knows it, and he tells us in the book of Philippians. Wanna be in on the secret? Join Jena and Jalen as they unpack how to find contentment, how to navigate disc...
10 Sep 202413min

Very Mindful, Very Demure
Very mindful, very demure. We're not sure who pulled these words out of the woodwork, but they might be onto something! What does it mean to be mindful? To take time to stop and think about what's lit...
3 Sep 202420min

Let’s Chat About Friendship: Introverts and Extroverts
Do you recharge by spending time with others? Do you recharge by spending time alone? Maybe a bit of both? We all tend to fall one direction on the introvert and extrovert scale. How do we love our fr...
7 Aug 202416min

Let’s Chat About Friendship: Friendship Hurt
Wait, friendship isn’t always easy? What do you do when a friend hurts you? What do you do when you’ve hurt a friend? Jalen and Jena talk about three friendship hurt categories: disrespect, reject, an...
24 Jul 202412min

Let’s Chat About Friendship: Becoming a Better Friend
Join us in a conversation about how to be a better friend! Jalen and Jena are flipping the friendship coin as they talk about steps you can take to be the good friend in someone’s life.
17 Jul 202414min

Let’s Chat About Friendship: Finding Good Friends
We all want good friends, but how do you find them? Jalen and Jena continue on in the friendship series and talk about how to find good friends, and how to address unhealthy patterns in your current ...
10 Jul 202415min

Let’s Chat About Friendship: Clique Bait
Don’t let the title fool you, no click bait here! We’re continuing our friendship series and talking about how to navigate cliques. Why they happen, how they’re harmful, and how to create non-cliquey...
26 Jun 202418min



















