Let’s Chat About Friendship: Horseshoes and Hulahoops
What do horseshoes and hula hoops have to do with friendship? You be surprised. Jalen and Jena talk about it in this episode! They also talk about tips for making friends, navigating cliques, and what...
19 Jun 202412min
Let’s Chat About Healthy Habits
It’s summer! The sun is out, the pool is open, and that 6am alarm can finally be turned off. In this episode Jalen and Jena talk about healthy habits you can use to grow and glow all summer long.
12 Jun 202416min
Let’s Chat About Goodbyes
Well girlies, the school year is ending and summer is upon us. Sports seasons are ending, friends are moving, and we’re actually really going to miss that one teacher. Tis the season for goodbyes! In ...
6 Jun 202413min
Here's the Deal
We don't always get to choose what happens to us, but we do get to choose how we react. In this episode, Jena and Jalen chat about how to react well by determining whether something is a big deal, mid...
23 Mai 202420min
Let's Chat About Change
Change is a constant in life, but it can be hard! Jalen and Jena talk about how seasons of change have shaped their lives, and give you the tools to navigate change well and deal with anxiousness in t...
15 Mai 202418min
Let's Chat About Making Decisions
Making decisions is a big part of growing up, but it's not always easy! In this episode Jalen and Jena talk about life lessons learned from decision making gone wrong, following with some tools for ho...
8 Mai 202421min
Let's Chat About Insecurity
Jalen and Jena chat about how to deal with insecurities. They dive into how to bring insecurities into the light, body image struggles, and how vulnerability with God and others leads to freedom.
1 Mai 202416min
Let's Chat About Confidence
Jalen and Jena chat about how to have CONFIDENCE in your unique identity. They dive into trying new things and epically failing, the beauty of growth, and having a confidence that is rooted.
24 Apr 202415min
