Giving Grief Grace, a Grief Podcast for the Sandwich Generation

Giving Grief Grace, a Grief Podcast for the Sandwich Generation

Loss changes everything. But it doesn't have to have the last word. Giving Grief Grace is a podcast dedicated to those in the throes of caregiving and loss with honest, compassionate conversations about grief, healing, and what it means to keep living after loss. Hosted by Lisa Hartung, a speaker, HR professional, and fellow griever, each episode creates space for the stories we don't always know how to tell.

From disenfranchised and hidden grief, to grieving while parenting, to the ways men experience loss differently, to the unexpected power of creativity and legacy, this show covers grief in all its forms. Featuring expert guests, real stories, and practical tools you can use right now.

If you've lost someone you love or are in the throes of caregiving, you belong here.

New episodes drop every Sunday. Subscribe wherever you listen to podcasts.

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Episoder(74)

Episode 40 - Ash Rose Project (Week 2): Processing Grief Through Creativity, The Healing Power of Art & Legacy

Episode 40 - Ash Rose Project (Week 2): Processing Grief Through Creativity, The Healing Power of Art & Legacy

In Week 2 of the Ash Rose Project mini-series, Lisa continues her personal grief journey with Ian McCartor, Founder of the Ash Rose Foundation. They move from honoring the past in Week 1 to processing...

9 Feb 52min

Episode 39 - Ash Rose Project (Week 1): Honoring the Past Through Memory, Ritual, and Reflection

Episode 39 - Ash Rose Project (Week 1): Honoring the Past Through Memory, Ritual, and Reflection

In Week 1 of the Ash Rose Project mini-series, Ian McCartor of the Ash Rose Foundation and Lisa Hartung begin the most emotionally intense part of the journey: honoring the past. This episode centers...

1 Feb 53min

Episode 38 - When the Artist Becomes the Art: Inside the Ash Rose Project with Ian McCartor

Episode 38 - When the Artist Becomes the Art: Inside the Ash Rose Project with Ian McCartor

This week we welcome back Ian McCartor, Founder and Executive Director of the Ash Rose Foundation, for a first-ever behind the scenes exploration of the Ash Rose Project. This episode marks the kicko...

26 Jan 1h 1min

Episode 37 - Grief Group Support: The Power of Connection, Healing, and Community After Loss

Episode 37 - Grief Group Support: The Power of Connection, Healing, and Community After Loss

What kind of support actually helps after loss—and what role does community play in healing? Everyone is different and has their own unique grief journey. In this episode, the original Giving Grief G...

18 Jan 41min

Episode 36 - Pancreatic Cancer at 34: Mom of 3 on Self-Advocacy, Surgery, FOLFIRINOX & Finding Hope

Episode 36 - Pancreatic Cancer at 34: Mom of 3 on Self-Advocacy, Surgery, FOLFIRINOX & Finding Hope

What happens when you know something is wrong—but no one is listening? In this episode, Lisa sits down with Amy Johnston, a 34-year-old mom of three and stage 3 pancreatic cancer survivor, to share th...

12 Jan 57min

Episode 35 - Escaping the Berlin Wall & Grieving from Afar: Freedom, Loss & Finding Home

Episode 35 - Escaping the Berlin Wall & Grieving from Afar: Freedom, Loss & Finding Home

What does grief look like when it begins with leaving home? In this episode, artist and musician Jacqueline van Bierk shares her extraordinary life story of escaping communist East Germany as a teenag...

4 Jan 1h

Episode 34 - The Holiday Hangover: Grief, Reflection, and Finding Joy After Christmas

Episode 34 - The Holiday Hangover: Grief, Reflection, and Finding Joy After Christmas

After weeks of anticipation, celebration, and emotional effort, the holidays end and for those who are grieving, the quiet that follows can feel overwhelming. In this solo episode of Giving Grief Grac...

29 Des 202516min

Episode 33 - Grieving Through the Holidays (Week 4): Gratitude & Grief

Episode 33 - Grieving Through the Holidays (Week 4): Gratitude & Grief

As we arrive at the final week of the Grieving Through the Holidays Advent journey, we turn toward a powerful truth: gratitude can coexist with grief. In this episode, Lisa reflects on how grief is no...

21 Des 202515min

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