Part 2: How to Stay Productive with Depression: 5 Practical Strategies for Work and Burnout
When depression affects your concentration, confidence, or energy, staying productive can feel like a constant battle with yourself. But working harder is not always the answer. In the second half of ...
18 Aug 12min
Part 1: How to Get Things Done When You're Depressed: Overcoming Lack of Motivation and Getting Started
When depression steals your motivation, even the smallest task can feel impossible. Getting out of bed. Answering an email. Folding laundry. Starting a work project. From the outside, it may look like...
11 Aug 16min
How to Ask for Help with Depression: Finding Support, Therapy, and Hope
Hundreds of thousands of people know Shannon for making them laugh. Her videos have gone viral. Her social media is full of humor, energy, and outrageous comedy. What most people didn't see was that b...
4 Aug 18min
Complex PTSD Recovery: From Suicidal Thoughts to Healing, Hope, and Self-Worth
Nearly a decade ago, Davey shared one of the darkest depression stories we've ever featured on Giving Voice to Depression. He was living with relentless depression, frequent suicidal thoughts, and bel...
31 Jul 26min
How to Cope with Depression: Daily Routines, Medication, and the Healing Power of Humor
Instagram creator ShannyPants has built a community of hundreds of thousands of followers by making people laugh. But while millions of people saw the funny videos, very few knew she was quietly livin...
28 Jul 21min
Healing from Childhood Trauma: Understanding Complex PTSD, Depression, and Self-Worth
For years, Davey believed he had depression. What he didn't know was why. After nearly a decade of living with severe depression—including years of suicidal thoughts—a conversation with a physician ch...
21 Jul 26min
How to Cope with Depression: Small Steps, Daily Tools, and Hope That Lasts
What do you do when depression makes even getting out of bed feel impossible? Davey knows that battle firsthand. After years of pushing through exhaustion and believing something was physically wrong,...
14 Jul 26min
Living With Depression: 10 Lessons About Stigma, Therapy, Medication, and Finding Hope
Why do so many people wait years before asking for help with depression? For award-winning television journalist Ted Perry, the answer was simple: stigma. In this candid conversation, Ted shares why h...
7 Jul 16min
