Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path toward hope. Subscribe now for new episodes every week and join a community where depression isn’t silenced—it’s voiced, understood and overcome.

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Episoder(527)

Mental Health in Schools: How One Teacher Is Helping Kids Build Coping Skills

Mental Health in Schools: How One Teacher Is Helping Kids Build Coping Skills

What if kids learned coping skills as early as first grade? Inspired by a Giving Voice to Depression story, Nina, a first-grade teacher, launched a mental health initiative in her school that teaches ...

31 Mar 20176min

Ending the Stigma of Depression: The Power of Conversation and Support

Ending the Stigma of Depression: The Power of Conversation and Support

In this episode of Giving Voice to Depression, Terry and Bridget conclude their three-part series on stigma by asking: how would life be different if stigma were reduced? Through heartfelt stories and...

28 Mar 20177min

Depression Stigma and Its Dangers: Why Talking About Mental Health Matters

Depression Stigma and Its Dangers: Why Talking About Mental Health Matters

In this episode of Giving Voice to Depression, Terry and Bridget continue their three-part series on stigma. This second installment explores the consequences of depression stigma, from delayed treatm...

21 Mar 20178min

Breaking Mental Health Stigma: Stories of Depression and Hope

Breaking Mental Health Stigma: Stories of Depression and Hope

Stigma remains one of the biggest barriers to people getting the help they need for depression and other mental health conditions. In this episode of Giving Voice to Depression, we explore how stigma ...

14 Mar 20177min

Breaking Mental Health Stigma in Families: Depression, Suicidal Thoughts, and Healing

Breaking Mental Health Stigma in Families: Depression, Suicidal Thoughts, and Healing

In this episode of Giving Voice to Depression, Jose, a 27-year-old Pittsburgh actor and teacher, opens up about his journey through major depression, suicidal thoughts, and self-harm. Raised in a cult...

10 Mar 20179min

Supporting Loved Ones with Depression: The Emotional Toll of Empathy Fatigue

Supporting Loved Ones with Depression: The Emotional Toll of Empathy Fatigue

In this episode, we rebroadcast a moving conversation with Adele, who opens up about supporting her husband and daughter—both living with mental health challenges. Adele’s honest account reveals the p...

7 Mar 201711min

Starting Antidepressants: What Everyone Needs to Know About Mental Health Side Effects

Starting Antidepressants: What Everyone Needs to Know About Mental Health Side Effects

In this powerful episode of Giving Voice to Depression, co-host Bridget shares her personal and deeply emotional story about the psychological crash she experienced after restarting antidepressants. D...

22 Feb 201710min

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