Glow Up, Gyrl
Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!

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Episoder(300)

The Career Series:  Can We Save the Relationship, or is it Time to Go?

The Career Series: Can We Save the Relationship, or is it Time to Go?

Exit stage left? This week, the Career Series continues as host Kyra Mitchell Lewis gives tips on knowing when to leave your current job and steps to create an effective exit strategy. — Unlock your p...

5 Jul 202326min

It's Your Time to Thrive

It's Your Time to Thrive

Speaker and coach Louise McMilan joins the Glow Up, Gyrl podcast to discuss how we can live life to the fullest every day and how breast cancer was the best thing that ever happened to her.   — Connec...

20 Jun 202343min

Dare To Believe

Dare To Believe

Lucia Williams, author of Our Miracle Baby: Dare to Believe, joins the Glow Up, Gyrl podcast to discuss how audacious hope and seeking help can assist you in reaching your dreams and goals. Connect wi...

19 Jun 202339min

The Career Series: What Happens When You Stop Dating The Company’s Representative?

The Career Series: What Happens When You Stop Dating The Company’s Representative?

Interviewing for a new job is a lot like dating–from the wooing stage to the ghosting period. Join Host Kyra Mitchell Lewis as she discusses how to avoid having the rose-colored glasses snatched once ...

14 Jun 202330min

Navigating The Transition From 9 to 5 To Business Owner

Navigating The Transition From 9 to 5 To Business Owner

Kendra Swalls,  former teacher turned photographer and marketing coach, joins the Glow Up, Gyrl Podcast to discuss her pivot from teaching to entrepreneur and how she learned to set boundaries in the ...

7 Jun 202347min

Demystifying Your Dollars

Demystifying Your Dollars

This week, Certified Financial Planner Misty Lynch joins the Glow Up, Gyrl podcast to discuss practical ways to manage your finances and remove the stigmas that exist when it comes to discussing our f...

30 Mai 202344min

The Career Series: Mid-Year Check-In

The Career Series: Mid-Year Check-In

As we approach the middle of the year, it’s a perfect time to reflect on where you are, what you’ve accomplished–and maybe even pivot. Join Host Kyra Mitchell Lewis as she discusses how to determine w...

25 Mai 202334min

How To Master Communication In Your Relationship

How To Master Communication In Your Relationship

It’s not too late to master communication in your marriage or relationship. Master Certified Life Coach Veronica Williams joins the Glow Up, Gyrl podcast to discuss how we can build better marriages b...

16 Mai 202352min

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