GLP-1 and Body Image After Weight Loss

Food noise has quickly become one of the biggest conversations in weight management, but what does it actually mean? More importantly, what does it mean for you?In this first monthly Food Noise Trends...

9 Jul 15min

Body image isn't just about what you see in the mirror. It's about the relationship you've built with yourself over years, sometimes decades.In this first monthly Body Image Trends Report, I'm breakin...

9 Jul 20min

Every month, I'll be taking a closer look at the conversations shaping the future of weight management. Instead of focusing on the latest fad or viral trend, I'm looking at what people are actually se...

8 Jul 36min

Every month, I'll be taking a closer look at the conversations shaping life during and after GLP-1 medications. Rather than reacting to headlines or social media trends, I'm focusing on what people ar...

8 Jul 30min

Are people treating you differently since you’ve lost weight?That can be one of the strangest and most emotional parts of navigating body image changes during and after GLP-1 weight loss. In this epis...

10 Jun 6min

How much do you fear the weight coming back?That fear is becoming one of the biggest emotional struggles for people navigating GLP-1 weight loss and body image changes. In this episode, we dive into t...

3 Jun 12min

If you’re waiting to hit a certain weight before you finally feel confident, comfortable, or happy with yourself, this episode is for you.Because here’s the reality. Losing weight does not automatical...

27 Mai 7min

You lose the weight… but the thoughts about your body stay the same.That’s the conversation we need to have more openly.In this episode, I’m talking about what I call “body noise,” the constant mental...

20 Mai 10min