Can Your Natural Hunger Hormones Help After GLP-1s? w/ Sarah Kennedy
Send us Fan Mail What happens to hunger and food noise when someone lowers their GLP-1 dose or stops taking the medication? In this episode, Ana Reisdorf talks with Calocurb founder and CEO Sarah Ken...
20 Aug 36min
Before You Quit Your GLP-1: What Changed the Second Time w/ Teresa Keever
Send us Fan Mail Teresa Keever’s first experience with tirzepatide lasted only eight weeks. The fatigue and digestive side effects consumed her weekends, left her barely able to eat, and made the stan...
17 Aug 32min
GLP-1 Coverage: Why Employers Are Dropping Access, and What Comes Next w/ Jay Bregman
Send us Fan Mail Losing access to a GLP-1 can happen even when treatment is working exactly as intended. A lower BMI, an insurance change, or an employer facing open-ended costs can suddenly turn a pr...
13 Aug 31min
Starting GLP-1 Strength Training: Staying Strong for the People You Love w/ Craig Lewin
Send us Fan Mail Losing weight with a GLP-1 is only part of the picture. Without regular movement and strength training, losing muscle can affect how you feel today, and your ability to stay active an...
10 Aug 36min
Can You Stop Taking a GLP-1? What the Research Says w/ Henrik Gudbergsen, MD, PhD
Send us Fan Mail If you’ve reached your goal weight on a GLP-1, you may be wondering what comes next. Do you stay on the same dose indefinitely, move to a lower dose, or gradually taper off? Ana spea...
6 Aug 30min
Fiber, Bloating & GLP-1s: What to Know w/ David Istier
Send us Fan Mail Fiber is suddenly showing up everywhere, from soda and candy to pasta and protein snacks. But more fiber isn’t automatically better, especially when it leaves you feeling bloated, unc...
3 Aug 33min
6 Years Into GLP-1s: What Maintenance Really Looks Like w/ Tara Rothenhoefer
Send us Fan Mail Tara Rothenhoefer was one of the earliest participants in a tirzepatide clinical trial, before the medication had a brand name. After a lifelong battle with obesity, she began the tri...
30 Jul 46min
The Psychology of Weighing Yourself on GLP-1 Medications w/ Brian Baumal, RP
Send us Fan Mail Your scale isn't measuring weight...it's measuring fear, shame, and whether you believe your GLP-1 is working. Registered dietitian Ana Reisdorf sits down with Brian Baumal, a regist...
27 Jul 31min
