Eating Well on Your GLP-1 Journey: A Guide for Maximizing Results and Minimizing Side Effects on Wegovy, Zepbound or Ozempic
In this episode we discuss the ideal GLP-1 diet and how to eat well while on Wegovy, Ozempic, or Zepbound and get the best weight loss results. Check out these free GLP-1 resources for eating well ...
23 Apr 202516min
Your Guide to Building Muscle While Losing Weight on GLP-1 Medications like Ozempic, Wegovy, and Zepbound
Why Keeping Muscle Matters More Than You Think! GLP-1 Weight Loss: A Strength Training Guide to Preserve Muscle This podcast offers guidance on integrating strength training while on a weight loss jou...
21 Apr 202532min
Beyond Weight Loss: The Massive Benefits of GLP-1 Medications - Non Scale Victories on Wegovy, Zepbound, and Ozempic
GLP-1 Medications: 10 Major Health Benefits Beyond Weight Loss GLP-1 receptor agonist medications, such as Wegovy, Ozempic, Mounjaro, and Zepbound, initially developed for diabetes, offer substantial...
12 Apr 202517min
Having the Conversation about Weight Loss and Overcoming Stigmas with Friends, Family, and Coworkers while on Wegovy - Zepbound - Ozempic
Your Body, Your Journey, Your Conversation: Navigating Social Life While Taking GLP-1 Weight Loss Medications This episode explores the multifaceted experience of individuals using GLP-1 medications ...
10 Apr 202521min
Overcoming Weight Loss Stalls and Plateaus on Wegovy or Zepbound
Wegovy & Zepbound: Overcoming Weight Loss Plateaus The podcast explain that weight loss plateaus are a common occurrence for individuals using GLP-1 medications like Wegovy and Zepbound. But there i...
10 Apr 202521min
Top 10 Ways to Maximize Weight Loss on Wegovy and Zepbound
This episode offers guidance on maximizing weight loss while using the medications Wegovy and Zepbound. It highlights that while these GLP-1 receptor agonists are effective for weight reduction, indiv...
8 Apr 202516min
The Risks of Compounded Semaglutide and Tirzepatide: Navigating the Shift from Shortage Relief to Safety Concerns
Compounded semaglutide and tirzepatide provided a vital stopgap during shortages, but their role has come under scrutiny as supply stabilizes. While affordability remains a pressing issue—particularly...
7 Apr 202520min
Medicare Won't Cover GLP-1 Drugs for Weight Loss. Accessing GLP-1 Medications on Medicaid and Medicare
These sources offer a comprehensive overview of accessing GLP-1 medications for individuals in the United States who rely on Medicaid and Medicare. The Centers for Medicare & Medicaid Services said t...
5 Apr 202515min
