Gluten Free RN

'It's too hard.' 'It's too expensive.' 'It's time-consuming.' 'My family won't support me.' There are lots of excuses why you can't go gluten-free or Paleo, but the Gluten Free RN argues that if it's ...

6 Apr 201831min

As stories about Russia continue to dominate the news cycle, you are probably familiar with the recent sanctions against the country, Vladimir Putin's reelection, and even the expulsion of Russian dip...

30 Mar 201818min

When faced with new information, it's important to consider the source. Stop for a moment and examine whether the material is coming from someone with YOUR best interests at heart. The Gluten Free RN ...

23 Mar 201827min

To pierogi or not to pierogi… If you have celiac disease, there is no question that you should avoid anything made with flour or grains, no matter how delicious the dish may be. Although the Gluten Fr...

9 Mar 201823min

The Irish are known for being lucky… But does that luck hold out when it comes to celiac disease? The prevalence of celiac disease among the Iris is 1:100, about the same as the rest of the world. And...

2 Mar 201826min

It goes without saying that anyone who serves in the military needs to be healthy and strong—and that military leaders have an obligation to keep enlisted servicemen and women as safe and healthy as p...

23 Feb 201824min

We get vaccinated to protect ourselves, to gain an immunity to a particular disease. But in the case of hepatitis B, celiac patients may come to find out that we are NOT immune—despite having done the...

9 Feb 201817min

When the Gluten Free RN went on a gluten-free diet 11 years ago, her thyroid settled down and the associated symptoms and disorders—Graves' disease, weight gain and hair loss—resolved. But when Nadine...

2 Feb 201819min