Going Inside: Healing Trauma from the Inside Out

Going Inside: Healing Trauma from the Inside Out

Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with John at https://www.johnclarketherapy.com.

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Episoder(117)

Accessing Self Energy: A 6-Minute Reset for Therapists

Accessing Self Energy: A 6-Minute Reset for Therapists

Have a question or takeaway? Send us a message, we read every one. What if you could access clarity, compassion, and grounded leadership in just a few minutes? In this short guided meditation, John in...

16 Feb 6min

IFS or SE First? The Grounding Debate Therapists Face

IFS or SE First? The Grounding Debate Therapists Face

Have a question or takeaway? Send us a message, we read every one. In this live Q&A episode of Going Inside, John Clarke dives deep into the intersection of Internal Family Systems (IFS) and Somatic E...

9 Feb 23min

AI, Exiles & Ethics in IFS What Therapists Must Know

AI, Exiles & Ethics in IFS What Therapists Must Know

Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside Live, John Clarke unpacks some of the most pressing questions therapists are facing today. From the e...

26 Jan 25min

How IFS Changes Everything for Therapists

How IFS Changes Everything for Therapists

Have a question or takeaway? Send us a message, we read every one. In this solo episode, John Clarke explores how Internal Family Systems (IFS) therapy reshapes the way therapists understand their cli...

19 Jan 26min

IFS + Somatic Tools: The Therapist's Guide to Real Healing

IFS + Somatic Tools: The Therapist's Guide to Real Healing

Have a question or takeaway? Send us a message, we read every one. What does it really mean to integrate IFS and somatic work in a way that’s effective — not just for your clients, but for you as the ...

12 Jan 38min

What to Do When IFS Feels Stuck (Protectors, Direct Access & More)

What to Do When IFS Feels Stuck (Protectors, Direct Access & More)

Have a question or takeaway? Send us a message, we read every one. In this solo Going Inside Live episode, John Clarke dives deep into what to do when your IFS sessions hit a wall - when clients feel ...

9 Des 202533min

Transforming Shame with Parts Work: The Self-Love Triangle

Transforming Shame with Parts Work: The Self-Love Triangle

Have a question or takeaway? Send us a message, we read every one. What if your inner critic, your shame, and your perfectionism are all working together in secret? In this episode, John Clarke sits d...

1 Des 202539min

Can IFS Therapy Be Dangerous? What You Need to Know

Can IFS Therapy Be Dangerous? What You Need to Know

Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside Live, John Clarke tackles a wide range of real-time questions from therapists, including a provocativ...

24 Nov 202536min

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