Gonstead Physical Medicine UNFILTERED

Gonstead Physical Medicine UNFILTERED

The show for people who want to optimize their life and be great. Learn how you can build your mindset and health to dominate your career, fitness, relationships and life.Learn to be responsible for everything that happens in your life so that you have the power and control to change your circumstances.

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Episoder(46)

How To Handle Success

How To Handle Success

In this episode we discuss how when we achieve success, we need to celebrate our wins and be grateful for the accomplishment. It's the journey that's important, because once we achieve the goal, ther...

6 Mar 202324min

Change Your Mind To Change Your Life  With Dr. David Bixel

Change Your Mind To Change Your Life With Dr. David Bixel

In this episode we discuss the barriers that need to be overcome to change your lifestyle. Dr. David Bixel shares his insights on how it starts with mentality and having the will to make that change....

24 Feb 202321min

Seeking Excellence In Men

Seeking Excellence In Men

In this episode we talk about what it takes to be a superior man and to seek excellence first so you can be the man you want to be. This is a great episode for the young men out there trying to find ...

8 Feb 202344min

Be The Person Others Need

Be The Person Others Need

In this episode we talk about transparency and being that transparent person that others need so that they can be successful. Everyone needs people in their life that will help them level up. This e...

24 Jan 202313min

EMBRACING CRITICISM

EMBRACING CRITICISM

In this episode we discuss how to overcome the people in your life that are trying to hold you back by criticizing you. Find your purpose and remove any negativity from the haters! Website: www.gonst...

18 Jan 20239min

Setting Up Your Day For Success

Setting Up Your Day For Success

In this episode we discuss 5 steps that allow you to start stacking wins in your day. By performing these 5 steps you are training your nervous system and circadian rhythm to thrive and crave winning...

10 Jan 202323min

Core Value #4 Energy

Core Value #4 Energy

In this episode we talk about giving off the right kinds of energy to the people around you. You want to inspire people, whether they are family, friends or coworkers. Be the person that people want ...

2 Jan 202310min

Core Value #3 Excellence

Core Value #3 Excellence

In this episode we talk about what it takes to seek excellence in your life. Do you know what it takes to seek excellence? If you are dealing with difficulty in your marriage, trouble exercising, no...

30 Des 202215min

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