
Ep 54: Super Sub | Running Injuries | Holidays & Treadmills
Chris and Jordan get a super sub this week while Macca is away. Josh McKenzie (spoken about numerous times) jumps in to fill the void. They chat about a few common running related injuries and how to ...
22 Mai 20251h 5min

Ep 53: Expectations | Gym | Down Weeks
Catch up on Jordans training this week - a little bit of fitness and a lot of being a Dad.We chat through Jordans gym routine and how the gym isn't the most exciting place to be.Chris takes a few well...
13 Mai 20251h 19min

Ep 52: Hindsight | National Records | Running Consistency
This week, we catch up with Jordans first week as a dad and tell the story of how he met Georges mother. Jordan goes in depth on his injury and training outlookMatt and Chris go through their training...
6 Mai 20251h 30min

Ep 51: GGR New Addition | Mileage Man
A couple of guests this week!Jordan drops in to update us on whats been happening this past week (hint, great and not so great) Chris raced a hilly 10km on an average course and Matt stamped his Strav...
29 Apr 20251h 25min

Ep 50: Andy Buchanan | London Marathon | V02 Max
Episode 50!! Matt, Jordan and Chris start off the episode with an injury journey with Jord, Matt has a V02 Max test and Chris is showing some great fitness ahead of a 10k race on the weekend. The epis...
21 Apr 20251h 48min

GGR Special: Michael Nitschke | Sports Podiatrist | Shoe v Injury
This week, Matt sits down with Sports Podiatrist Michael Nitschke ("Nitta") to chat about the shoe vs injury debate, the best way to find a shoe and how high is too high.Nitta shares a few stories fro...
16 Apr 20251h 6min

Ep 49: Tech Trouble | Training Habits | GST
Matt, Jordan and Chris are back with the second recording of this one..They chat all things Grand Slam Track, Endorphin Elite 2 and long runs in a group.Thanks for tuning in guys!
13 Apr 20251h 13min

Coaching Call - David McNeill and Matt
Matt sits down with Dave his coach to explain his recent hammy niggle, how the last block has gone and the shocking heat.Dave and Matt discuss a few ideas about the upcoming marathon and air a few ide...
6 Apr 202530min



















