Ep 32: Early long runs | Blue track | Vote 1
It seems like fitness is building through the summer.. (hopefully) The boys discuss the ups and downs of early long runs and Matt might go back on his word of running after a night out. The fellas h...
20 Des 202452min
Ep 31: Zatopek preview | Summer Motivation
A quick preview on Zatopek 10 from our point of view.. Training is all tracking well for summer with the mindset of get fit, stay fit through this heat. Stay tuned for an interview next week! Thank...
13 Des 20241h 11min
Ep 30: New Australian Record | Listener questions | Big Ups
Big news coming out of Valencia with a new Australian mens marathon record - Andy Buchanan. The boys chat all things about Valencia and cover missed listener questions from last week. Do's and Don'...
5 Des 20241h 4min
Ep 29: Threlfall v Littlejohn | PB's | Summer Running
A very exciting episode as Brady Threlfall from Inside Running drops in to settle the debate of the stolen Fartlek. We catch up with Brady's running since he was last on the show and get stuck into a ...
28 Nov 20241h 26min
Ep 28: Puma review | Forced heat training | Marathon Major
This week we review the Puma Deviate Nitro Elite 3 and the MagMax sent in from the team at Puma. (loving them) We discuss how they handle the heat and why it's okay to complain about it after every ...
13 Nov 20241h 13min
Ep 27: Racing reset | New shoes | Listener questions
Back recording in what feels like forever... 90-ish mins for your next longy The boys have been putting some miles in some new Puma's. So far so good, but will update you all as they wear them more. ...
31 Okt 20241h 25min
Ep 26: Melbourne Marathon Recap
What a weekend!!! 2:41 and 1:14 are the magic numbers! Thanks for following along guys!
19 Okt 20241h 15min
Ep 25: Melbourne Marathon preview
Melbourne is finally here.. Matt, Jordan and Chris go over a taper week, the carb load and their own race predictions. There's some nerves, excitement and too much Rice Bubbles floating around in th...
12 Okt 202438min
