Good Good Running

Matt is back after his quick marathon trip half way across the world. He gives a full recap of the days leading up and the whole race, and answers a few listener questions. Jordan is back in Melbourn...

27 Apr 20241h 24min

Matt, Jordan and Chris are back with another round of gags and training weeks. The fellas discuss favourite post workout treats, motivation vs self discipline and the importance of a taper. The Bost...

5 Apr 20241h 13min

Finally.. Jordan is back. But once again Chris is on holidays.. Catch up with the GGR fellas as they catch up for the first time in what feels like forever. Jordan had a race, Matt had an injury scar...

21 Mar 20241h 23min

On this special episode, Matt and Chris interview 2.19 marathoner Brady Threlfall. Brady recently ran the Osaka marathon and gives some specific training advice and what could be on the horizon for h...

8 Mar 20241h 34min

*Sorry about the dull audio* This week the boys discuss their running workouts and touch on some overseas marathon action. Matt is nicely building for the Boston marathon (6 weeks away), Jordan is r...

2 Mar 20241h 7min

Jordan is back on the Gold Coast, Chris enjoyed a bit of a down week and Matt gives some insight into another big week of marathon training. The guys discuss how they are taking care of their bodies ...

17 Feb 202458min

On this special episode, Matt caught up with 3 time Olympian David McNeill to discuss his journey into professional running and his mindset on his training. They cover the most memorable time David h...

12 Feb 202448min

This fortnight Matt, Jordan and Chris chat about their running workouts and long runs (or Jordans lack of as he returns from sickness) and how they think shoes play an important role. They touch on w...

2 Feb 20241h 8min