Good Inside with Dr. Becky

Good Inside with Dr. Becky

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

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Episoder(109)

Parenting on Empty

Parenting on Empty

Parenting is exhausting. The number of things you have to do to manage it all can feel relentless and nonstop. And no, you're not doing anything wrong. Many parents feel this way. Today on the show, D...

25 Feb 202528min

Revisit - Your Motherhood is Only as Powerful as Your Personhood.

Revisit - Your Motherhood is Only as Powerful as Your Personhood.

This is a repeat of an earlier episode. Motherhood often feels all-consuming. And it's easy to lose yourself in it. But you can find your way back to yourself with self-love. The first change you make...

18 Feb 202538min

Three Ways to Respond to "I Hate You"

Three Ways to Respond to "I Hate You"

When your kid yells “I hate you” or acts out in some other way, it’s hard enough to deal with that situation, but when you and your partner disagree on how to respond, it makes it that much harder. Pa...

11 Feb 202528min

Connect to the Good Kid Underneath the Bad Behavior

Connect to the Good Kid Underneath the Bad Behavior

Connection is everything when it comes to parenting. When we're connected to our kids, so many things become easier. And when we're disconnected, almost everything feels harder. Today on the podcast, ...

4 Feb 202528min

Revisit - When DFKs, Birth Order, and Siblings Collide

Revisit - When DFKs, Birth Order, and Siblings Collide

This is a repeat of an earlier episode. Deeply Feeling Kids just feel things more intensely and when you throw their siblings into the mix, and sprinkle in some jealousy, ooh boy! This week, Dr. Becky...

28 Jan 202536min

The #1 Question Parents Ask: Why Won't My Kids Listen?

The #1 Question Parents Ask: Why Won't My Kids Listen?

Parents have lots of different questions for Dr. Becky. How do I help my kid sleep independently? When is the right time to potty train? How do I teach frustration tolerance? But the number one parent...

21 Jan 202518min

Parenting During the LA Wildfires

Parenting During the LA Wildfires

There are no adequate words to express the horror of the ongoing LA wildfires. It’s completely understandable if you feel worried, out of control, or stunned. Parenting is hard enough on a “normal” da...

18 Jan 202545min

Can We Raise Good Kids Without Punishing Them?

Can We Raise Good Kids Without Punishing Them?

If you've lost your cool with your kids and fallen into yelling, threats, timeouts, or other punishments, you’re not alone. This week, Dr. Becky explores the complex topic of punishment in parenting, ...

14 Jan 202522min

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