MORNING Biggest Possible Smile (R)
Good morning! Let’s show off our biggest possible smiles.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send ...
11 Sep 20224min
NIGHT I Am Safe (R)
Good night! Let’s look to the stars and the special messages they hold for you.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record...
10 Sep 20225min
MORNING Good Morning Senses (R)
Good morning! Let’s say good morning to our senses and notice what we see, smell, taste, hear, and feel around us.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. ...
10 Sep 20224min
NIGHT Moving Meditation (R)
Good night! Let’s use a moving meditation to center our thoughts.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail a...
9 Sep 20225min
MORNING I’ve Got This (R)
Good morning! Let’s start a mantra to help us tackle whatever may come our way.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record...
9 Sep 20225min
NIGHT Sharing Our Thank You Thoughts (R)
Good night! Let’s share thank you thoughts for things that happened throughout our day.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes o...
8 Sep 20226min
MORNING Countdown Shake (R)
Good morning! Let’s shake, shake, shake all the sleepies out.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and s...
8 Sep 20223min
NIGHT Feeling Floppy (R)
Good night! Let’s imagine that a bucket of paint is dripping down from the top of our head, causing our whole body to become floppy.* You can learn more about Taes Leavitt and her work by visiting big...
7 Sep 20225min
