
Ep. 104 Energy Healing with Ellie Pechet: From Grief to Wellness
Send us Fan Mail In this enlightening episode, seasoned metaphysician and energy healer Ellie Pechet shares her transformative approach to healing both emotional and physical pain. With over 33 years ...
13 Aug 20251h 2min

Ep. 103 From Loss to Light: Finding Meaning After a Child’s Death
Send us Fan Mail In this frank and poignant conversation, I sit down with psychotherapist and author Sally McQuillen, who shares the deeply personal journey behind her debut memoir Reaching for Beauti...
30 Jul 20251h 13min

Ep. 102 Sick of the BS? How to Take Back Control of Your Life – Right Now!
Send us Fan Mail In Episode Five “Sick of the BS? How to Take Back Control of Your Life – Right Now!” I dive into what it really means to feel stuck in a rut and how to reclaim your power starting tod...
16 Jul 202524min

Ep. 101 Shift Your Energy, Transform Your Life ⚡
Send us Fan Mail In Part 14 of the Soul Sisters series, I’m joined by my real-life sister, Brenda Rachel, for a deep dive into the power of energy and vibration in shaping our lives. We explore how vi...
11 Mar 20251h 11min

Ep. 100 Know Yourself, Own Your Power - The 3 Greatest Gifts You Can Give Yourself!
Send us Fan Mail Welcome back to Lost in the Noise! In Ep. 4, I want to share more of myself with you—why I started this series and what I bring to the table to help you carve out a clearer path to tr...
25 Feb 202518min

Ep. 99 The Solution-Oriented Mindset: Strategies to Overcome Anxiety & Life’s Challenges
Send us Fan Mail In Part 13 of the Soul Sisters series, with my real-life sister, Brenda Rachel, we explore the power of a solution-oriented mindset in overcoming anxiety, grief, and the challenges of...
11 Feb 20251h 30min

Ep. 98 6 Key Insights and Actions to Master Your Emotions and Create Your Best Life
Send us Fan Mail In this empowering and transformative coaching episode, discover 6 key insights and the actions to take to master your emotions and create your best life. In a culture that often over...
29 Jan 202524min

Ep. 97 Embracing the Power of I AM: Aligning with Source to Transform Your Life
Send us Fan Mail Welcome to Part 12 of Soul Sisters series! In this episode, together with my sister Brenda Rachel, we delve into our shared mission to help others expand their consciousness and creat...
4 Des 202459min



















