How to Get Out of a Slump
A perfect video for youuu if you are in your slump season and are ready to exit it. In this video I'm talking slumps! Temporarily feeling flat, unmotivated, meh, blah - something that you can usually ...
30 Okt 20259min
20 Time Management Tips (That Completely Contradict Each Other) 💫
The fun thing about time management is that you get to *choose* the philosophy and approach that works for you, but a lot of productivity advice is presented as "right vs wrong". In this video, I shar...
16 Okt 20256min
How to... Change a Memory?
Hey! This video is all about changing memories from your past to move past old beliefs and meanings.VIDEO TIMELINE ⇢00:00 Understanding the Impact of Memories on Identity00:46 A Personal Memory and It...
30 Sep 202510min
How to Unrot Your Brain
The first 500 people to use my link or scan the QR code will receive a one-month free trial of Skillshare! Get started today! https://skl.sh/muchelleb09251In this video I want to talk about how to rev...
15 Sep 202510min
How to Become Your Best Self (The Easier Way)
Hey! This video is all about acceptance-based change as an alternative to the brute force method for personal development.VIDEO TIMELINE ⇢00:00 Introduction to Change Methods00:35 The Fable of the Kin...
1 Sep 20254min
How to be 10X More Consistent (ONE Simple Idea)
Sooooo... you wanna be more consistent. But you feel like strict habits and systems have failed you in the past. In this video, I talk about a different (more helpful) approach that works.VIDEO TIMELI...
28 Aug 20259min
How to Figure Out What You Want in Life (5 Ideas)
Hey hey! If you didn't catch the update, my main channel videos are now going to appear in your podcast feed 💫 That's why this format might feel a little different. I'm still in figure out mode when ...
11 Aug 20259min
How to CARE LESS about what others think.
In this video, I talk about the fear of being judged and what to do to about it!TIMESTAMPS ⇢00:00 Intro and Podcast Updates00:31 Understanding Self-Perception01:24 The Ingredients to Being Unbothered0...
2 Aug 202512min
