ADHD Anxiety Support - Vagus Nerve, Self-Regulation, & Mindfulness with ADHD Coach Brooke Schnittman
On todays episode, Brooke Schnittman (@coachingwithbrooke on Instagram) helps us understand the importance of self-compassion for everyone struggling with adhd. She shares tips on ways to prioritize t...
20 Feb 202421min
Valentine’s Day
On todays solo episode, Valentine’s Day is the center for discussion. How are you feeling today? It’s a perfect opportunity to heal resentment blocks to love. The current Moon in Aries ignites true ac...
14 Feb 20247min
Emotional Reset & Building Intelligent Awareness with Soul Mindset Coach Shalandra Williams
On todays episode, Shalandra Williams (@mindfull_sensellc on Instagram) shares the importance of spiritual growth through self-reflective realizations by setting healthy boundaries to those that conti...
12 Feb 202426min
Spiritual Awakenings, Baby Readings, & Moon Phases with Astrology Expert Jade the Oracle Whisperer
On todays episode, Astrologer Jade (@Jadewisdm on Twitter/X) shares her expertise knowledge on all the unique parts of the moon phases, the upcoming astrological placements and how they can inspire po...
7 Feb 202432min
Sleep & Insomnia - A Deep Dive into the Root of Insomnia with Sleep Coach Katelin Gates
On todays episode, Sleep & Insomnia Coach Katelin gives us a very informative perspective on the root cause of insomnia, which can often be misunderstood. We discuss how stress, fear, and anxiety migh...
2 Feb 20249min
Addiction Recovery - Mind, Body, & Soul Healing with Addiction Counselor Lindsay Villandry
On todays episode, we have an inspiring discussion on addiction recovery with a beautiful soul Lindsay, who is an addiction counselor (@L_Villandry on Twitter/X and @RecoverFromAddiction on YouTube). ...
31 Jan 202420min
Mindful Resolutions, a Soul Journey into Presence
On todays mini episode, the topic of mindfulness is embraced and encouraged to align with intention to form soul growth and happiness. Learn the purpose of mindful resolutions and commit to setting au...
28 Jan 20246min
Tarot Life Lessons - Introduction to the Art of Tarot with Author Julia Gordon-Bramer
On todays episode we have special guest author of Tarot Life Lessons: Living Wisdom from the Major Arcana, Julia Gordon-Bramer (@JGordonBramer on Twitter/X). We discuss her personal journey along with...
18 Jan 202423min
