Guided Meditation

Hello, it’s Jody Agard. If your shoulders are tight or your neck is aching, today’s meditation is here to melt away the tension that we so often carry. So sit comfortably, take a full breath, and let’...

14 Nov 20257min

Hey beautiful soul, it’s Jody. Tonight, we call on gentle angel energy to surround you with protection and peace, guiding you into deep, healing rest. So snuggle in, breathe slowly, and let’s begin. ...

13 Nov 202527min

Hi there, it’s Jody. Some mornings, what we need most isn’t just coffee or even breakfast, its quiet. Let’s begin your day in stillness, and give you space to breathe, to listen, and to feel grounded ...

12 Nov 20256min

Hi friend, Jody Agard here. This meditation will help you let go of the inner blocks that keep you from receiving abundance—and open your heart to the prosperity that’s already available to you. ...

12 Nov 202511min

Hey friend, it’s Jody. Tonight, we’ll gently scan through your body and fill it with calming light. This is your moment to let the day fade away and allow rest to naturally take over. So get cozy, and...

11 Nov 202528min

Hello love, it’s Jody Agard. There’s something so powerful about starting your day with peace. So today, we’ll weave a little morning magic into your routine, setting the tone for clarity, calm, and j...

10 Nov 202510min

I want to share an episode from the Morning Meditation for Women podcast—a show that is perfect for those days when you want to start with intention instead of chaos. If your mornings  feel a little t...

9 Nov 202512min

I want to share an episode from the Morning Meditation for Women podcast—a show that is perfect for those days when you want to start with intention instead of chaos. If your mornings  feel a little t...

8 Nov 202511min